A wonderful friend recently spoke to me about an experience they thought may be linked to ADHD. I happened to say that my husbands ADHD...

Communicating when your brains are wired differently can be tricky. But effective listening can help.

How can we re-build the lighthouse? How do we make it more visible? 

It was my husbands birthday yesterday. We have been married 10 years and if I am being honest, the last few years have been hard. In...

It's 6:30am and, so far, the day has been a quiet one. Mainly because the children are still snoring. In approximately half an hour our 7...